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  Urinary incontinence is not a normal part of aging and more than just a bother. SUI (stress urinary incontinence) is also not something you will talk about at a braai. Regular leakages of urine lead to skin problems and repeatedurinary tract infections and what about social, work and personalrelationships? Preventing those embarrassing moments are all you can think about! Being close to a bathroom is more important than anything!  Lifestyle changes, exercise, medication, and surgery are all options of treatment. Tired of making yet another lifestyle changes or adding another exercise to your routine? Worried about the side effect...